If you need to lose weight, you’ve probably looked at some healthy eating weight loss diets and groaned in disappointment each time. You’ve looked at diets that are supposed to be good for you while letting you lose weight. Some claim you can eat things like fatty cheeseburgers and even fatty milkshakes (made with […]
Tag: meal prep weight loss
Simple Breakfast – Protein Egg Casserole
Welcome to episode two of Cooking With Legion. In this installment, our hosts walk you through an easy to follow BREAKFAST MEAL PREP that anyone can recreate. This savory EGG CASSEROLE recipe is perfect for those who need a tasty, yet simple, breakfast to ensure they don’t miss out on the most important meal of […]